Book and Other Recommendations
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Jennifer's Recommendations
Books:
Sitting Pretty: The View from My Ordinary, Resilient, Disabled Body
The Pretty One: On Life, Pop Culture, Disability, and Other Reasons to Fall in Love with Me
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Option B: Facing Adversity, Building Resilience, and Finding Joy
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Kristy's Recommendations
How to Keep House While Drowning
The Dialectical Behavior Therapy Skills Workbook for Anxiety
White Awake: An Honest Look at What It Means to Be White
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
Cunt: A Declaration of Independence
Helping Her Get Free: A Guide for Families and Friends of Abused Women
Love and Logic Magic for Early Childhood
Movies/Videos
Atypical, a TV show on Netflix
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